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Soluppa - Soluppa Onion-Potato Soup Caramelized Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78
40%
53%
7%
Low
Low
Low
0.88 g
0 mg
35.3 mg
154.3 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
14.6 mg
2.1 g
0 g
249.1 mg
0 g
x
30
62%
23%
15%
Low
Low
Low
0.38 g
0 mg
22.5 mg
0 IU
0 mg
0 mcg
0.38 mg
0 IU
0 mg
1.9 mg
0.38 g
0 g
180.1 mg
1.5 g
x
71
76%
14%
10%
Low
Average
Low
1.3 g
0.44 mg
17.6 mg
44.1 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
2.2 mg
0.44 g
0 g
604.1 mg
1.3 g
x
58
67%
11%
22%
Low
Average
Low
1.8 g
1.3 mg
52.9 mg
529.1 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0.44 mg
0.22 g
0 g
169.3 mg
0 g
x
52
53%
37%
10%
Low
Low
Low
0.88 g
0.44 mg
39.7 mg
1278.7 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
5.7 mg
0.97 g
0 g
240.3 mg
0 g