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Healthy alternative to Maruchan Yakisoba Tomato & Basil Flavor

Better-Eats can suggest healthier alternatives for a food.


Maruchan - Maruchan Yakisoba Tomato & Basil Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
53%
38%
9%
Average
Low
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
846.6 mg
5.3 g
x
43
81%
10%
9%
Low
Average
Low
0.97 g
0 mg
0 mg
241.6 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
357.6 mg
5.3 g
x
56
75%
17%
8%
Low
Average
Low
0.74 g
0 mg
0 mg
371.3 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0.19 g
0 g
252.5 mg
5.2 g
x
66
85%
3%
12%
Low
Average
Low
1.5 g
0 mg
10.1 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.5 mg
0 g
0 g
236.8 mg
6 g
x
441
54%
37%
10%
Average
Average
Low
3.5 g
3.5 mg
35.3 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1058.2 mg
7.1 g