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Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Rib Domestic Lamb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
341
0%
74%
26%
Low
Low
High
49.6 g
0 g
11.6 g
2 g
1.6 mg
22 mg
0 IU
0.12 mg
0 mcg
0 mg
96 mg
11.7 g
0 g
74 mg
0 g
0 g
x
290
0%
67%
33%
Low
Low
High
54.3 g
0 g
8.7 g
1.7 g
2.2 mg
18 mg
0 IU
0.13 mg
0 mcg
0 mg
93 mg
9.1 g
0 g
64 mg
0 g
0 g
x
340
0%
72%
28%
Low
Low
High
49 g
0 g
11 g
2.2 g
1.9 mg
18 mg
0 IU
0.11 mg
0 mcg
0 mg
98 mg
11.4 g
0 g
77 mg
0 g
0 g
x
309
0%
70%
30%
Low
Low
High
52.5 g
0 g
9.7 g
1.9 g
2.1 mg
18 mg
0 IU
0.11 mg
0 mcg
0 mg
0.11 mg
95 mg
10.2 g
0 g
64 mg
0 g
0 g
x
217
0%
49%
51%
Low
Low
High
61.4 g
0 g
4.9 g
0.8 g
2 mg
9 mg
0 IU
0.16 mg
0 mcg
0 mg
90 mg
4.6 g
0 g
65 mg
0 g
0 g