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Bakery On Main - Bakery On Main Granola Cinnamon Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
67%
22%
11%
Low
High
Low
15.9 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
88.2 mg
15.9 g
x
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
25 g
x
322
82%
9%
10%
Low
High
Low
10.2 g
1.7 mg
33.9 mg
0 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0 g
0 g
152.4 mg
16.9 g
x
339
76%
12%
13%
Low
High
Low
7.5 g
1.9 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
28.2 mg
20.7 g
x
323
86%
7%
7%
Low
High
Low
19.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
19.4 g