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Healthy alternative to Williams Soup Mix Home Style , Minestrone

Better-Eats can suggest healthier alternatives for a food.


Williams Country Store - Williams Soup Mix Home Style, Minestrone Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49

Williams Country Store - Williams Soup Mix Home Style, Minestrone

373
72%
10%
18%
Low
High
Low
8.3 g
4.1 mg
83 mg
6224.8 IU
0 mg
0 mcg
16.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1494 mg
12.4 g
x
56

Williams Country Store - Williams Soup Mix Home Style, Tortilla

317
79%
13%
8%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
1763.7 IU
0 mg
0 mcg
95.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
3.5 g
x
52

Williams Country Store - Williams Home Style Soup Mix Chili

339
69%
9%
22%
Low
High
Low
18.1 g
4.5 mg
135.5 mg
2823.4 IU
0 mg
0 mcg
40.7 mg
0 IU
0 mg
0 mg
0 g
0 g
2552.4 mg
2.3 g
x
353
71%
6%
23%
Low
High
Low
18.8 g
2.4 mg
47 mg
470.3 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1046.5 mg
11.8 g
x
353
72%
3%
26%
Low
High
Low
16.5 g
4.7 mg
117.6 mg
235.2 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1552.1 mg
7.1 g