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Millie's - Millie's Rice Mix Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
344
91%
0%
9%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
6613.9 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1560.9 mg
2.6 g
x
353
76%
0%
24%
Low
High
Low
23.5 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.7 mg
5.9 g
x
38
84%
4%
11%
Low
Average
Low
1.1 g
0 mg
7.6 mg
1144 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
312.7 mg
3.4 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g
x
360
67%
15%
18%
Average
High
Low
4 g
12 mg
0 mg
6000 IU
0 mg
0 mcg
8 mg
0 IU
0 mg
0 mg
2 g
0 g
1860 mg
4 g