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Goodman's - Goodman's Vegetable Soup Mix With Mushrooms Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
76%
0%
24%
Low
High
Low
8.8 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
323
75%
3%
22%
Low
High
Low
17.6 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
8.8 g
x
132
62%
23%
15%
Low
Average
Low
0.88 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
608.5 mg
1.8 g
x
353
76%
0%
24%
Low
High
Low
23.5 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.7 mg
5.9 g
x
61
83%
0%
17%
Low
High
Low
2.4 g
0 mg
24.3 mg
909.4 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
6.1 mg
2.4 g