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Fantastic - Fantastic Soup Mix Vegetable Barley Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
86%
4%
10%
Low
High
Low
8.5 g
2.8 mg
282.2 mg
5643.8 IU
0 mg
0 mcg
33.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1806 mg
5.6 g
x
18
75%
13%
12%
Low
Average
Low
0.76 g
0.25 mg
10.1 mg
503.9 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
146.1 mg
1.3 g
x
368
68%
8%
24%
Low
High
Low
12.3 g
3.1 mg
61.3 mg
3067.3 IU
0 mg
0 mcg
92 mg
0 IU
0 mg
0 mg
0 g
0 g
1717.7 mg
3.1 g
x
23
88%
0%
12%
Low
Average
Low
1.5 g
0 mg
15.3 mg
286 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
263.1 mg
1.1 g
x
34
77%
12%
11%
Low
Average
Low
0.97 g
0.49 mg
9.7 mg
1216.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1.9 g