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Healthy alternative to Kedem Vegetable Soup Mix

Better-Eats can suggest healthier alternatives for a food.


Kedem - Kedem Vegetable Soup Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
75%
3%
22%
Low
High
Low
17.6 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
8.8 g
x
61
83%
0%
17%
Low
High
Low
2.4 g
0 mg
24.3 mg
909.4 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
6.1 mg
2.4 g
x
353
76%
0%
24%
Low
High
Low
23.5 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.7 mg
5.9 g
x
85

Campbell's Healthy Request - Healthy Request Vegetable Soup

45
79%
7%
13%
Low
Average
Low
1.5 g
0 mg
22.5 mg
750.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.19 g
0 g
153.9 mg
3 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g