Better-Eats can suggest healthier alternatives for a food.


LeGout - LeGout Soup Condensed, Cheddar Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
39%
47%
14%
Average
Low
Low
0 g
0 mg
77.6 mg
77.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.6 mg
2.3 g
0 g
838.1 mg
0.8 g
x
98
45%
46%
8%
Average
Low
Low
0.98 g
0 mg
39.4 mg
492.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.9 mg
2 g
0 g
639.9 mg
2 g
x
68
58%
27%
15%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.9 mg
0.42 g
0 g
753.5 mg
0.8 g
x
75
77%
14%
9%
Low
High
Low
0.83 g
0 mg
0 mg
166 IU
0 mg
0 mcg
19.9 mg
0 IU
0 mg
0 mg
0 g
0 g
639.1 mg
8.3 g
x
75
63%
24%
13%
Low
High
Low
0.83 g
0.83 mg
33.2 mg
1452.5 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
680.6 mg
1.7 g