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Nature's Path - Nature's Path Cereal Millet Rice Oatbran Flakes, Eco Pac Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
364
77%
12%
11%
Low
High
Low
9.9 g
3.3 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
363.8 mg
9.9 g
x
351
77%
12%
11%
Low
High
Low
9.6 g
3.2 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
287.5 mg
9.6 g
x
334
89%
0%
11%
Low
High
Low
10 g
0 mg
668.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
768.3 mg
16.7 g
x
335
83%
7%
10%
Low
High
Low
12.3 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
282.2 mg
10.6 g
x
317
86%
4%
10%
Low
High
Low
15.9 g
5.3 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
8.8 g