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Healthy alternative to Campbell's Soup Condensed , New England Clam Chowder

Better-Eats can suggest healthier alternatives for a food.


Campbell's - Campbell's Soup Condensed, New England Clam Chowder Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
89
57%
25%
18%
Average
High
Low
0.98 g
0 mg
19.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.9 mg
0.49 g
0 g
866.3 mg
1 g
x
75
54%
22%
24%
Average
High
Low
0 g
0.94 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
9.4 mg
0 g
0 g
564.4 mg
0 g
x
51
59%
20%
21%
Low
Average
Low
0.46 g
0.46 mg
9.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.6 mg
0.46 g
0 g
221.3 mg
0.5 g
x
69
79%
7%
13%
Low
High
Low
2 g
0 mg
19.7 mg
984.4 IU
0 mg
0 mcg
0.98 mg
0 IU
0 mg
0 mg
0.49 g
0 g
866.3 mg
2 g
x
24
51%
19%
30%
Low
Low
Low
0.24 g
0 mg
4.7 mg
23.5 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
3.5 mg
0 g
0 g
103.5 mg
0.2 g