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Healthy alternative to Cheerios Cereal Multi Grain

Better-Eats can suggest healthier alternatives for a food.


Cheerios - Cheerios Cereal Multi Grain Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
383
84%
8%
7%
Low
High
Low
10.5 g
62.7 mg
348.4 mg
1741.9 IU
7 mg
20.9 mcg
52.3 mg
139.4 IU
24.4 mg
0 mg
0 g
0 g
418.1 mg
20.9 g
x
364
84%
8%
7%
Low
High
Low
9.9 g
59.5 mg
330.7 mg
1653.5 IU
6.6 mg
19.8 mcg
49.6 mg
132.3 IU
23.1 mg
0 mg
0 g
0 g
396.8 mg
19.8 g
x
397
83%
7%
10%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
132.3 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g
x
282
85%
5%
11%
Low
High
Low
24.2 g
16.1 mg
80.6 mg
3023.5 IU
2 mg
6 mcg
60.5 mg
0 IU
0 mg
0 mg
0 g
0 g
181.4 mg
20.2 g
x
94

General Mills - Total Whole Grain

331
88%
4%
8%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
330.7 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g