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Nile Spice - Nile Spice Soup Chicken Vegetable Flavored Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
74%
12%
14%
Low
High
Low
7.1 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
2363.4 mg
10.6 g
x
353
77%
6%
17%
Low
High
Low
4.4 g
2.2 mg
88.2 mg
5511.6 IU
0 mg
0 mcg
33.1 mg
0 IU
0 mg
11 mg
0 g
0 g
1388.9 mg
4.4 g
x
27
38%
24%
38%
Average
Average
Low
0.38 g
0 mg
7.6 mg
476.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.7 mg
0 g
0 g
328 mg
0.8 g
x
27
60%
12%
27%
Low
Average
Low
0.76 g
0 mg
0 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0 g
0 g
251.7 mg
0.8 g
x
49
48%
27%
24%
Average
Average
Low
0.88 g
0 mg
8.8 mg
1102.3 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
8.8 mg
0.44 g
0 g
489.4 mg
1.3 g