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Healthy alternative to Campbell's Soup Condensed , Minestrone

Better-Eats can suggest healthier alternatives for a food.


Campbell's - Campbell's Soup Condensed, Minestrone Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
78%
6%
16%
Low
High
Low
3 g
0.98 mg
39.4 mg
1476.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
452.8 mg
3.9 g
x
51
68%
14%
18%
Low
Average
Low
2 g
0.39 mg
39.2 mg
1175.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0.2 g
0 g
231.2 mg
1.6 g
x
45
73%
14%
13%
Low
Average
Low
1.5 g
0.5 mg
10 mg
750.5 IU
0 mg
0 mcg
4.5 mg
0 IU
0 mg
0 mg
0 g
0 g
145.1 mg
2.5 g
x
23
82%
0%
18%
Low
Average
Low
1.8 g
0.46 mg
18.4 mg
691.6 IU
0 mg
0 mcg
0.46 mg
0 IU
0 mg
0 mg
0 g
0 g
221.3 mg
1.8 g
x
42
65%
18%
16%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
940.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
2.4 g