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Healthy alternative to Campbell's Soup Condensed , Old Fashioned Vegetable

Better-Eats can suggest healthier alternatives for a food.


Campbell's - Campbell's Soup Condensed, Old Fashioned Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
81
69%
17%
15%
Low
High
Low
2 g
0 mg
20.2 mg
2267.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
0.5 g
0 g
927.2 mg
3 g
x
101
80%
4%
16%
Low
High
Low
3 g
0 mg
20.2 mg
3023.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
0.5 g
0 g
897 mg
7.1 g
x
91
67%
10%
22%
Low
High
Low
3 g
0 mg
20.2 mg
2519.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
0.5 g
0 g
483.8 mg
2 g
x
50
66%
15%
20%
Low
High
Low
1.7 g
0 mg
16.7 mg
833.3 IU
0 mg
0 mcg
25 mg
0 IU
0 mg
0 mg
0 g
0 g
708.3 mg
1.7 g
x
38
84%
4%
11%
Low
Average
Low
1.1 g
0 mg
7.6 mg
1144 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
312.7 mg
3.4 g