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Healthy alternative to Millie's Soup Lentil , Real Italian

Better-Eats can suggest healthier alternatives for a food.


Millie's - Millie's Soup Lentil, Real Italian Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
77%
0%
23%
Low
High
Low
7.1 g
0 mg
0 mg
5291.1 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2151.7 mg
3.5 g
x
52
75%
3%
22%
Low
Average
Low
2.2 g
1.1 mg
7.4 mg
1299.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
319.3 mg
1.9 g
x
77

Campbell's - Campbell's Soup Lentil

45
74%
4%
22%
Low
Average
Low
1.9 g
0.75 mg
15 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
281.4 mg
0.4 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g
x
75

Riviera - Soup Lentil

60
67%
15%
18%
Low
Average
Low
2.4 g
0.8 mg
16 mg
200 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.2 g
0 g
424 mg
0.8 g