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Healthy alternative to Nature's Promise Soup Butternut Squash

Better-Eats can suggest healthier alternatives for a food.


Nature's Promise - Nature's Promise Soup Butternut Squash Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
31
89%
6%
5%
Low
Average
Low
0.88 g
0 mg
17.6 mg
1984.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
260.1 mg
4 g
x
55
67%
13%
20%
Low
Average
Low
0.79 g
0.4 mg
7.9 mg
297.3 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
4 mg
0.2 g
0 g
233.8 mg
1.2 g
x
52
65%
23%
12%
Low
Average
Low
0.79 g
0.4 mg
15.9 mg
198.2 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
0.2 g
0 g
233.8 mg
1.6 g
x
35
77%
14%
9%
Low
Low
Low
1.2 g
0 mg
7.7 mg
578.3 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
1.9 mg
0.39 g
0 g
185 mg
2.7 g
x
50
72%
20%
7%
Low
Average
Low
1 g
0.5 mg
20 mg
1250.9 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
290.2 mg
2 g