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Healthy alternative to Tasteeos Cereal

Better-Eats can suggest healthier alternatives for a food.


Tasteeos - Tasteeos Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79

Tasteeos - Tasteeos Cereal

362
75%
11%
14%
Low
High
Low
9.9 g
29.6 mg
329.2 mg
1646.1 IU
0 mg
3.3 mcg
19.8 mg
131.7 IU
0 mg
0 mg
0 g
0 g
790.1 mg
3.3 g
x
85

Wheaties - Wheaties Cereal

390
83%
12%
5%
Low
High
Low
9.3 g
5.6 mg
185.7 mg
928.3 IU
3.7 mg
11.1 mcg
27.8 mg
185.7 IU
37.1 mg
0 mg
0 g
0 g
278.5 mg
26 g
x
96

All-Bran - All-Bran Cereal

261
80%
7%
13%
Low
High
Low
32.1 g
14 mg
300.6 mg
1503.2 IU
6 mg
18 mcg
18 mg
160.3 IU
0 mg
0 mg
0 g
0 g
260.5 mg
18 g
x
93

Complete - Complete Cereal

321
86%
5%
9%
Low
High
Low
16 g
56.1 mg
0 mg
2004.2 IU
4 mg
16 mcg
192.4 mg
160.3 IU
64.1 mg
0 mg
0 g
0 g
721.5 mg
16 g
x
385
35%
25%
41%
High
High
Low
9.6 g
57.7 mg
320.7 mg
1603.4 IU
6.4 mg
19.2 mcg
192.4 mg
128.3 IU
64.1 mg
0 mg
0 g
0 g
865.8 mg
6.4 g