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Healthy alternative to Soup Lentil

Better-Eats can suggest healthier alternatives for a food.


Riviera - Soup Lentil Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75

Riviera - Soup Lentil

60
67%
15%
18%
Low
Average
Low
2.4 g
0.8 mg
16 mg
200 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.2 g
0 g
424 mg
0.8 g
x
51
74%
7%
19%
Low
Average
Low
2.4 g
0.78 mg
15.7 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
192 mg
1.2 g
x
77

Campbell's - Campbell's Soup Lentil

45
74%
4%
22%
Low
Average
Low
1.9 g
0.75 mg
15 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
281.4 mg
0.4 g
x
94

Health Valley - Health Valley Soup Lentil

66
69%
9%
23%
Low
Average
Low
3.8 g
1.4 mg
18.8 mg
587.9 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
2.4 g
x
56
68%
12%
21%
Low
Average
Low
1.5 g
1.1 mg
14.9 mg
445.6 IU
0 mg
0 mcg
17.8 mg
0 IU
0 mg
0 mg
0.19 g
0 g
311.9 mg
0 g