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Healthy alternative to Health Valley Soup No Salt Added , Rice Primavera

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Health Valley - Health Valley Soup No Salt Added, Rice Primavera Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
64%
25%
11%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
940.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
63.5 mg
1.4 g
x
42
65%
18%
16%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
940.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
2.4 g
x
47
75%
17%
8%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
705.5 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
0.9 g
x
42
68%
19%
13%
Low
Average
Low
1.9 g
0.47 mg
18.8 mg
1881.3 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
32.9 mg
1.9 g
x
61
73%
3%
23%
Low
Average
Low
3.8 g
0.47 mg
18.8 mg
1058.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
1.4 g