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Healthy alternative to Potato Salad Red Skin

Better-Eats can suggest healthier alternatives for a food.


Walmart Deli - Potato Salad Red Skin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52

Walmart Deli - Potato Salad Red Skin

179
32%
63%
4%
Low
Low
Low
1.3 g
0.66 mg
39.7 mg
198.4 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
16.5 mg
4 g
0 g
257.9 mg
0.7 g
x
150
56%
38%
6%
Low
Average
Low
2.1 g
0.71 mg
0 mg
71.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25 mg
1.1 g
0 g
278.6 mg
7.1 g
x
74

Country Maid - Country Maid Salad 4 Bean

121
57%
40%
4%
Low
High
Low
2.2 g
0 mg
22 mg
826.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0.55 g
0 g
308.6 mg
13.2 g
x
61

Walmart Deli - Seafood Salad

124
32%
59%
9%
Low
Average
Low
0.95 g
0 mg
19.1 mg
715 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
14.3 mg
1.4 g
0 g
362.3 mg
2.9 g
x
82

Eat Smart - Salad Kit Asian

118
44%
45%
12%
Average
High
Low
2.4 g
0 mg
47 mg
881.8 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0.59 g
0 g
329.2 mg
5.9 g