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Healthy alternative to Star's Chicken Salad All White

Better-Eats can suggest healthier alternatives for a food.


Star's - Star's Chicken Salad All White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
257
10%
69%
21%
Low
Average
Low
1.5 g
0 mg
29.4 mg
147 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
44.1 mg
2.9 g
0 g
529.1 mg
4.4 g
x
71

Marketside - Salad Asian Chicken

147
43%
44%
13%
Average
High
Low
1.2 g
1.2 mg
24.5 mg
1533.7 IU
0 mg
0 mcg
22.1 mg
0 IU
0 mg
6.1 mg
1.2 g
0 g
282.2 mg
9.8 g
x
46

Marketside - Salad Chicken Caesar

175
15%
71%
15%
Low
Low
Low
0.97 g
0.97 mg
77.8 mg
1216.3 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
24.3 mg
2.9 g
0 g
418.4 mg
1.9 g
x
51

Marketside - Salad Buffalo Chicken

93
17%
57%
26%
Low
Low
Low
1 g
0 mg
62.2 mg
1296.8 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
15.6 mg
2.1 g
0 g
404.6 mg
2.1 g
x
194
41%
43%
16%
High
High
Low
1.3 g
1.3 mg
51.6 mg
1935.8 IU
0 mg
0 mcg
5.2 mg
0 IU
0 mg
12.9 mg
1.3 g
0 g
322.6 mg
11.6 g