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Black Bear of the Black Forest - Black Bear of the Black Forest Potato and Egg Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Black Bear of the Black Forest - Black Bear of the Black Forest Potato and Egg Salad

172
36%
56%
8%
Low
Average
Low
1.3 g
0.66 mg
13.2 mg
198.4 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
79.4 mg
1.7 g
0 g
324.1 mg
2 g
x
37

Salads of the Sea - Salads of the Sea Seafood Salad

229
18%
76%
6%
Low
Average
Low
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
22 mg
2.6 g
0 g
370.4 mg
3.5 g
x
272
54%
39%
7%
Average
High
Low
4.3 g
1.4 mg
0 mg
143.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.2 mg
2.9 g
0 g
1160.7 mg
7.2 g
x
52

Walmart Deli - Potato Salad Red Skin

179
32%
63%
4%
Low
Low
Low
1.3 g
0.66 mg
39.7 mg
198.4 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
16.5 mg
4 g
0 g
257.9 mg
0.7 g
x
203
46%
49%
5%
Low
Average
Low
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.2 g
0 g
458.6 mg
7.1 g