Better-Eats can suggest healthier alternatives for a food.


Brownberry - Brownberry Family Grains Heart Healthy 100% Whole Wheat Bread Pre-priced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
64%
17%
20%
Average
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g
x
247
73%
12%
16%
Low
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g
x
222
55%
21%
24%
High
High
Low
11.1 g
0 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
481.5 mg
0 g
x
251
73%
14%
13%
Low
High
Low
8.4 g
2.8 mg
279.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
377 mg
11.2 g
x
222
68%
14%
18%
Low
High
Low
7.4 g
0 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
0 g