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Healthy alternative to Fresh Express Chicken Caesar with Crostini

Better-Eats can suggest healthier alternatives for a food.


Fresh Express - Fresh Express Chicken Caesar with Crostini Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
217
14%
62%
25%
Low
Low
Low
1.4 g
0 mg
116 mg
5073.7 IU
0 mg
0 mcg
21.7 mg
0 IU
0 mg
36.2 mg
4.3 g
0 g
579.8 mg
1.4 g
x
194
41%
43%
16%
High
High
Low
1.3 g
1.3 mg
51.6 mg
1935.8 IU
0 mg
0 mcg
5.2 mg
0 IU
0 mg
12.9 mg
1.3 g
0 g
322.6 mg
11.6 g
x
97

Fresh Express - Fresh Express Spinach

24
60%
0%
40%
Low
High
Low
2.4 g
2.4 mg
94.1 mg
9406.4 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
0 g
x
52

Fresh Express - Fresh Express Cole Slaw Kit

174
36%
62%
3%
Low
Average
Low
2.5 g
0 mg
49.8 mg
933.7 IU
0 mg
0 mcg
29.9 mg
0 IU
0 mg
6.2 mg
1.9 g
0 g
199.2 mg
13.7 g
x
18
75%
0%
25%
Low
High
Low
1.2 g
0 mg
23.5 mg
2645.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g