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Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Taboule Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
90

Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Taboule Salad

63
46%
31%
23%
High
High
Low
3.5 g
0 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
208.1 mg
0 g
x
90

Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Rotini Salad

63
38%
43%
19%
High
High
Low
3.5 g
0 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
208.1 mg
0 g
x
90

Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Salad Brown Rice

63
38%
43%
19%
High
High
Low
3.5 g
0 mg
35.3 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
208.1 mg
0 g
x
56
38%
43%
19%
High
High
Low
3.1 g
0 mg
30.9 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
182.1 mg
0 g
x
20
75%
0%
25%
Low
High
Low
2.6 g
0 mg
52.9 mg
3306.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g