Better-Eats can suggest healthier alternatives for a food.


Lynden Farms - Lynden Farms French Fries Shoestring Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
188
53%
40%
8%
Average
Low
Low
2.4 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
2.4 g
3.5 g
17.6 mg
0 g
x
165
62%
32%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.2 g
0 g
341 mg
0 g
x
121
58%
35%
7%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.55 g
0 g
11 mg
1.1 g
x
110
63%
29%
7%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.55 g
0 g
11 mg
1.1 g
x
21
80%
0%
20%
Low
High
Low
1.7 g
0 mg
33.6 mg
168.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
252.1 mg
0.8 g