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Healthy alternative to Birds Eye Sweet Corn & Bacon In A Creamy Cheese Sauce

Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Birds Eye Sweet Corn & Bacon In A Creamy Cheese Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
65%
23%
13%
Low
Average
Low
0.71 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
3.5 mg
1.1 g
0 g
331.6 mg
4.2 g
x
91
78%
9%
12%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
11.3 mg
5.7 g
x
118
76%
15%
8%
Low
Average
Low
1.6 g
0 mg
0 mg
78.4 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0.78 g
0 g
203.8 mg
6.3 g
x
150
63%
21%
16%
Low
Average
Low
0.88 g
0 mg
35.3 mg
661.4 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
1.3 g
0 g
335.1 mg
1.8 g
x
129
77%
12%
11%
Low
High
Low
1.2 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
5.9 g