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Healthy alternative to Home Browns Potatoes Chopped W/light Seasoning

Better-Eats can suggest healthier alternatives for a food.


Home Browns - Home Browns Potatoes Chopped W/light Seasoning Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
43%
51%
6%
Low
Average
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
3.1 g
0 g
470.3 mg
1.6 g
x
265
53%
43%
5%
Low
High
Low
47.3 g
3.2 g
5.3 g
4.7 g
0.55 mg
14 mg
5 IU
0.47 mg
0 mcg
13 mg
0.01 mg
0 mg
1.9 g
0 g
342 mg
1.5 g
0 g
x
129
100%
0%
0%
Low
High
Low
3.5 g
1.2 mg
0 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
341 mg
0 g
x
188
47%
50%
3%
Low
High
Low
1.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
1.6 g
0 g
391.9 mg
0 g
x
93
76%
15%
9%
Low
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
349.8 mg
0 g