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Green Giant - Green Giant Niblets Corn & Butter Sauce Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
78%
12%
11%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
2.6 mg
0.44 g
0 g
299.8 mg
4.4 g
x
56
69%
19%
12%
Low
Average
Low
1.9 g
0 mg
18.6 mg
92.8 IU
0 mg
0 mcg
22.3 mg
0 IU
0 mg
0 mg
0.46 g
0 g
287.8 mg
2.8 g
x
84

Green Giant - Green Giant Niblets Corn

88
84%
6%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
5.5 mg
3.3 g
x
85
63%
15%
22%
Low
Average
Low
4.2 g
1.1 mg
21.2 mg
317.5 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
3.2 mg
1.1 g
0 g
359.8 mg
5.3 g
x
95
68%
13%
19%
Low
Average
Low
5.3 g
1.1 mg
21.2 mg
105.8 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
3.2 mg
1.1 g
0 g
455 mg
1.1 g