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Open Nature - Open Nature Fries Crinkle Cut, Sweet Potato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
51%
46%
3%
Low
High
Low
2.5 g
0 mg
24.7 mg
3703.8 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
0.62 g
0 g
142 mg
4.9 g
x
133
70%
23%
7%
Low
Average
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
48.5 mg
0 g
x
99
66%
29%
5%
Low
High
Low
1.4 g
0 mg
28.2 mg
18342.5 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0.71 g
0 g
35.3 mg
5.6 g
x
86
92%
1%
7%
Low
High
Low
77.3 g
3 g
0 g
0 g
0.61 mg
30 mg
14185.3 IU
0.21 mg
0 mcg
2.4 mg
0.26 mg
0 mg
0.02 g
0 g
55 mg
4.2 g
0 g
x
96
91%
2%
7%
Low
High
Low
74.9 g
1.7 g
0 g
0.1 g
0.53 mg
37 mg
10367.6 IU
0.18 mg
0 mcg
13.3 mg
0 mg
0.04 g
0 g
6 mg
0 g
0 g