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Healthy alternative to Ore-Ida Potatoes Garlic Seasoned

Better-Eats can suggest healthier alternatives for a food.


Ore-Ida - Ore-Ida Potatoes Garlic Seasoned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93
76%
15%
9%
Low
High
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
349.8 mg
0 g
x
79
95%
0%
5%
Low
High
Low
2.6 g
0 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
6.2 g
x
89

Farming Technology, Inc. - Potatoes Gold

78
90%
0%
10%
Low
High
Low
1.4 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0.7 g
x
94
59%
22%
20%
Average
High
Low
3.5 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
4.7 g
x
35
75%
0%
25%
Low
High
Low
2 g
1 mg
100.8 mg
3527.4 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
443.4 mg
2 g