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Healthy alternative to Birds Eye Green Beans & Lightly Toasted Almonds

Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Birds Eye Green Beans & Lightly Toasted Almonds Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
42%
42%
16%
Average
Average
Low
2.6 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
361.6 mg
3.5 g
x
36
83%
0%
17%
Low
High
Low
2.4 g
0 mg
48.5 mg
121.3 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
35
83%
0%
17%
Low
High
Low
2.4 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
56
42%
47%
11%
Average
High
Low
1.4 g
0 mg
28.2 mg
141.1 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
112.9 mg
1.4 g
x
60
48%
36%
16%
High
High
Low
2 g
0 mg
40.3 mg
100.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
5 mg
3 g