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Healthy alternative to Ty Ling Straw Mushrooms Peeled Whole

Better-Eats can suggest healthier alternatives for a food.


Ty Ling - Ty Ling Straw Mushrooms Peeled Whole Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19
60%
0%
40%
Low
High
Low
1.9 g
0 mg
18.8 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
357.4 mg
0 g
x
8
50%
0%
50%
Low
Average
Low
0.94 g
0.47 mg
4.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
108.6 mg
0 g
x
15
50%
0%
50%
Low
High
Low
1.9 g
0.94 mg
9.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
217.3 mg
0 g
x
24
50%
0%
50%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
17.9 mg
0 g
x
32
46%
15%
38%
Low
High
Low
89.9 g
2.5 g
0 g
0.3 g
1.4 mg
10 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.09 g
0 g
384 mg
0 g
0 g