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Family - Family Straw Mushrooms Broken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15
50%
0%
50%
Low
High
Low
1.9 g
0.94 mg
9.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
217.3 mg
0 g
x
40
60%
0%
40%
Low
High
Low
4 g
0 mg
40.3 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
50.4 mg
0 g
x
14
57%
0%
43%
Low
High
Low
1.4 g
0 mg
7.1 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
324.5 mg
0 g
x
32
46%
15%
38%
Low
High
Low
89.9 g
2.5 g
0 g
0.3 g
1.4 mg
10 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.09 g
0 g
384 mg
0 g
0 g
x
37
74%
5%
21%
Low
High
Low
90.5 g
2.7 g
0 g
0.1 g
0.3 mg
1 mg
0 IU
0.06 mg
0 mcg
0 mg
0.01 mg
0 mg
0.03 g
0 g
1 mg
2.1 g
0 g