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Healthy alternative to Mixed Herbs , Salad

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Marketside - Mixed Herbs, Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
98

Marketside - Mixed Herbs, Salad

11
60%
0%
40%
Low
High
Low
1.4 g
0.71 mg
28.2 mg
1587.3 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
0 g
x
15
69%
2%
28%
Low
High
Low
94.3 g
2 g
0 g
0 g
0.5 mg
164 mg
443 IU
0.07 mg
0 mcg
5.3 mg
0 mg
0 mg
0.01 g
0 g
20 mg
1.1 g
0 g
x
37
64%
4%
32%
Low
High
Low
87.2 g
2 g
0 g
0.1 g
3.1 mg
211 mg
5185.1 IU
0.57 mg
0 mcg
33 mg
0.7 mg
0 mg
0.03 g
0 g
11 mg
1 g
0 g
x
19
58%
14%
28%
Average
High
Low
94.7 g
1.3 g
0 g
0.1 g
1.5 mg
118 mg
5953.1 IU
0.04 mg
0 mcg
15.5 mg
1.5 mg
0 mg
0.07 g
0 g
29 mg
0.4 g
0 g