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Healthy alternative to Green Giant Vegetable Blend Healthy Heart

Better-Eats can suggest healthier alternatives for a food.


Green Giant - Green Giant Vegetable Blend Healthy Heart Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
75%
17%
8%
Low
Average
Low
2 g
0 mg
20.2 mg
1007.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
216.7 mg
2 g
x
32
83%
0%
17%
Low
High
Low
1.4 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
183.4 mg
2.1 g
x
91
57%
23%
20%
Average
Average
Low
5 g
1 mg
40.3 mg
1763.7 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
5 mg
1 g
0 g
241.9 mg
3 g
x
50
47%
46%
7%
Low
Average
Low
2 g
0 mg
20.2 mg
1511.7 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
0 mg
0 g
0 g
115.9 mg
3 g
x
53
79%
7%
13%
Low
High
Low
1.8 g
0 mg
17.6 mg
440.9 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
2.6 g