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Healthy alternative to Health Valley Breakfast Cereal The Most Complete

Better-Eats can suggest healthier alternatives for a food.


Health Valley - Health Valley Breakfast Cereal The Most Complete Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
77%
12%
11%
Low
High
Low
10.6 g
31.7 mg
881.8 mg
1322.8 IU
3.5 mg
10.6 mcg
26.5 mg
176.4 IU
35.3 mg
0 mg
0 g
0 g
299.8 mg
21.2 g
x
312
85%
4%
11%
Low
High
Low
17.3 g
62.4 mg
0 mg
2599.7 IU
6.9 mg
20.8 mcg
208 mg
138.6 IU
69.3 mg
0 mg
0 g
0 g
727.9 mg
17.3 g
x
95

Fiber One - Fiber One Cereal Bran

198
85%
8%
7%
Low
High
Low
46.3 g
13.2 mg
330.7 mg
0 IU
0 mg
3.3 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
347.2 mg
0 g
x
196
85%
8%
7%
Low
High
Low
45.7 g
13.1 mg
326.6 mg
0 IU
0 mg
3.3 mcg
19.6 mg
0 IU
0 mg
0 mg
0 g
0 g
342.9 mg
0 g
x
196
85%
8%
7%
Low
High
Low
45.7 g
13.1 mg
326.6 mg
0 IU
0 mg
3.3 mcg
19.6 mg
0 IU
0 mg
0 mg
0 g
0 g
342.9 mg
0 g