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Healthy alternative to Fresh Express Spring Mix Family Size

Better-Eats can suggest healthier alternatives for a food.


Fresh Express - Fresh Express Spring Mix Family Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16
75%
0%
25%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
4232.9 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
42.3 mg
1.1 g
x
26
50%
0%
50%
Low
High
Low
1.8 g
1.8 mg
70.5 mg
7054.8 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
1.8 g
x
18
67%
0%
33%
Low
High
Low
1.2 g
1.2 mg
48.5 mg
2728.2 IU
0 mg
0 mcg
25.5 mg
0 IU
0 mg
0 mg
0 g
0 g
6.1 mg
0 g
x
16
60%
0%
40%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
2116.4 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
0 g
x
32
76%
4%
19%
Low
High
Low
89.8 g
2.6 g
0 g
0.1 g
1.5 mg
72 mg
996.9 IU
0.06 mg
0 mcg
18.8 mg
0.55 mg
0 mg
0.03 g
0 g
16 mg
2.3 g
0 g