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Fresh & Easy - Fresh 'n Easy Spring Mix Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
95

Fresh & Easy - Fresh 'n Easy Spring Mix

21
67%
0%
33%
Low
High
Low
0 g
4.2 mg
84.7 mg
7760.3 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
98.8 mg
0 g
16
75%
0%
25%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
4232.9 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
42.3 mg
1.1 g
28
60%
0%
40%
Low
High
Low
1.4 g
1.4 mg
112.9 mg
5643.8 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
0 g
x
16
60%
0%
40%
Low
High
Low
2.1 g
1.1 mg
42.3 mg
2116.4 IU
0 mg
0 mcg
9.5 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
0 g
x
97

Fresh Express - Fresh Express 50/50 Mix

26
50%
0%
50%
Average
High
Low
1.3 g
1.3 mg
77 mg
5130.8 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
61.6 mg
0 g