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Healthy alternative to Village Grown Organic Sweet Corn

Better-Eats can suggest healthier alternatives for a food.


Village Grown Organic - Village Grown Organic Sweet Corn Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75

Village Grown Organic - Village Grown Organic Sweet Corn

176
74%
14%
12%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
17.6 g
x
93

Village Grown Organic - Village Grown Organic Spinach

35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
105.8 mg
9700.3 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
149.9 mg
1.8 g
x
96

Village Grown Organic - Village Grown Organic Broccoli

26
67%
0%
33%
Low
High
Low
3.2 g
0 mg
21.2 mg
529.1 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
21.2 mg
1.1 g
x
94

Village Grown Organic - Village Grown Organic Green Beans

42
80%
0%
20%
Low
High
Low
4.2 g
0 mg
42.3 mg
317.5 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.1 g
x
81

Village Grown Organic - Village Grown Organic Cauliflower

25
75%
0%
25%
Low
High
Low
1.8 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
47.6 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
1.8 g