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Maypo - Maypo Maple Oatmeal Instant Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
0 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
2.3 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g
x
401
77%
12%
11%
Low
High
Low
8.9 g
31.2 mg
334.2 mg
4455.7 IU
2.2 mg
2.2 mcg
53.5 mg
0 IU
0 mg
0 mg
1.1 g
0 g
267.3 mg
8.9 g
x
83
71%
13%
16%
Low
High
Low
2.5 g
6.7 mg
83.1 mg
831.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
66.5 mg
0.8 g
x
376
78%
11%
11%
Low
High
Low
5.4 g
11.6 g
1.8 g
2.2 g
4.2 mg
233 mg
1270.1 IU
4.7 mg
14 mcg
70 mg
31.5 mg
0 mg
1 g
0 g
231 mg
27 g
0 g