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Healthy alternative to Birds Eye Cauliflower Florets

Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Birds Eye Cauliflower Florets Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29
80%
0%
20%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g
x
95

Eat Smart - Cauliflower Florets

24
67%
0%
33%
Low
High
Low
2.4 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g
x
33
83%
0%
17%
Low
High
Low
2.2 g
0 mg
22 mg
1102.3 IU
0 mg
0 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
3.3 g
x
38
80%
0%
20%
Low
High
Low
2.5 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
37.8 mg
0 IU
0 mg
0 mg
0 g
0 g
25.2 mg
2.5 g
x
28
80%
0%
20%
Low
High
Low
2.2 g
0 mg
22 mg
0 IU
0 mg
0 mcg
29.8 mg
0 IU
0 mg
0 mg
0 g
0 g
27.6 mg
2.2 g