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Healthy alternative to Birds Eye Garden Peas

Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Birds Eye Garden Peas Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
94

Birds Eye - Birds Eye Garden Peas

74
71%
0%
29%
Low
High
Low
4.2 g
1.1 mg
0 mg
423.3 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.2 g
x
81
70%
4%
26%
Low
High
Low
78.8 g
5.1 g
0 g
0.2 g
1.5 mg
25 mg
765.1 IU
0.17 mg
0 mcg
40 mg
0.13 mg
0 mg
0.07 g
0 g
5 mg
5.7 g
0 g
x
33
60%
0%
40%
Average
High
Low
2.2 g
0 mg
88.2 mg
1929 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g
x
32
57%
16%
27%
Average
High
Low
89.4 g
1.1 g
0.2 g
0.2 g
1.3 mg
81 mg
6916.6 IU
0.25 mg
0 mcg
69 mg
0.7 mg
0 mg
0.02 g
0 g
14 mg
4.4 g
0 g
x
95

Marketside - Snow Peas

46
75%
0%
25%
Low
High
Low
2.6 g
1.3 mg
52.9 mg
132.3 IU
0 mg
0 mcg
55.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4 g