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Healthy alternative to Fresh Express Baby Spinach Family Size

Better-Eats can suggest healthier alternatives for a food.


Fresh Express - Fresh Express Baby Spinach Family Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24
60%
0%
40%
Low
High
Low
2.4 g
2.4 mg
94.1 mg
9406.4 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
0 g
x
26
50%
0%
50%
Low
High
Low
1.8 g
1.8 mg
70.5 mg
7054.8 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
1.8 g
x
18
67%
0%
33%
Low
High
Low
1.2 g
1.2 mg
48.5 mg
2728.2 IU
0 mg
0 mcg
25.5 mg
0 IU
0 mg
0 mg
0 g
0 g
6.1 mg
0 g
x
22
58%
10%
32%
Low
High
Low
92.2 g
2.8 g
0.1 g
0.1 g
1.5 mg
210 mg
9898.9 IU
0.15 mg
0 mcg
130 mg
0 mg
0.01 g
0 g
21 mg
0 g
0 g
x
23
49%
12%
39%
Low
High
Low
91.4 g
2.2 g
0 g
0.2 g
2.7 mg
99 mg
9375.8 IU
0.2 mg
0 mcg
28.1 mg
2 mg
0 mg
0.06 g
0 g
79 mg
0.4 g
0 g