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Healthy alternative to Faraon Lentils

Better-Eats can suggest healthier alternatives for a food.


Faraon - Faraon Lentils Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79

Faraon - Faraon Lentils

373
71%
4%
26%
Low
High
Low
31.5 g
5.7 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
0 g
0 g
57.3 mg
0 g
x
94

C & F Foods - Lentils

229
67%
0%
33%
Low
High
Low
31.5 g
8.6 mg
57.3 mg
0 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.7 g
x
89

Goya - Goya Lentils

66
73%
0%
27%
Low
High
Low
3.3 g
0.82 mg
32.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254.1 mg
0 g
x
172
76%
0%
24%
Low
High
Low
40.1 g
5.7 mg
114.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
43 mg
2.9 g
x
77
58%
9%
33%
Low
High
Low
5.1 g
0.85 mg
34.1 mg
170.3 IU
0 mg
0 mcg
1.7 mg
0 IU
0 mg
0 mg
0 g
0 g
425.7 mg
0 g