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Tillen Farms - Tillen Farms White Asparagus Pickled, Crispy Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
13
67%
0%
33%
Low
High
Low
0 g
0 mg
26.5 mg
0 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
291 mg
1.3 g
18
50%
0%
50%
Average
High
Low
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
0 g
18
50%
0%
50%
Average
High
Low
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
0 g
x
33
67%
0%
33%
Low
High
Low
0 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
0 g
0 g
340 mg
3.3 g
x
32
62%
0%
38%
Low
High
Low
2.1 g
0 mg
21.2 mg
793.7 IU
0 mg
0 mcg
25.4 mg
0 IU
0 mg
0 mg
0 g
0 g
4.2 mg
3.2 g