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Del Monte - Corn Whole Kernel Golden Sweet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56
72%
15%
13%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
333.1 mg
6.5 g
x
120
81%
10%
9%
Low
High
Low
1.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
0 g
0 g
286.8 mg
7.4 g
x
64
79%
11%
10%
Low
High
Low
1.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
248 mg
4.8 g
x
67
75%
13%
12%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
3.8 g
x
80
82%
9%
8%
Low
High
Low
0.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
272 mg
4 g