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Healthy alternative to Libby's Vegetables Green Beans Cut 14 .5 Oz

Better-Eats can suggest healthier alternatives for a food.


Libby's - Libby's Vegetables Green Beans Cut 14.5 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68
100%
0%
0%
Low
High
Low
6.8 g
0 mg
68.1 mg
681.2 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1294.2 mg
6.8 g
x
24
83%
0%
17%
Low
High
Low
1.9 g
0.97 mg
38.9 mg
194.6 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
9.7 mg
1 g
x
230
70%
7%
23%
Low
High
Low
9.9 g
3.3 mg
65.8 mg
987.7 IU
0 mg
0 mcg
39.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1218.1 mg
19.8 g
x
19
80%
0%
20%
Low
High
Low
1.9 g
0 mg
19.5 mg
194.6 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1.9 g
x
19
100%
0%
0%
Low
High
Low
1.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
14.6 mg
1 g